Metta Hour with Sharon Salzberg 4v5y3w

Ep. 264 – Anxiety Series: Soren Gordhamer

For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series.  In...

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• 8 días

Ep. 263 – Anxiety Series: Richie Davidson

For episode 263 of the Metta Hour, we are continuing our Anxiety Series with a re-release of a...

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• 23 días

Ep. 262 – Anxiety Series: Scott Barry Kaufman

For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series....

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• 2 meses

Ep. 261 – Anxiety Series with Jenny Taitz

For episode 261, Dr. Jenny Taitz returns to the Metta Hour for our Anxiety Series.  Jenny is a...

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• 2 meses

Ep. 260 – anxiety series with dr. jud brewer

For episode 260, we are launching a new Anxiety Series on the Metta Hour. Sharon is speaking with...

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• 3 meses

Ep. 259 – The Force of Kindness Pt. 2

For episode 259, we bring you the second half of a two-part series on the Force of Kindness....

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• 3 meses

Ep. 258 – The Force of Kindness Pt. 1

For episode 258, we bring you the first half of a two-part series on the Force of Kindness. His...

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• 3 meses

Ep. 257 – Fireside Chat with Christina Feldman

For episode 257 we are continuing the Fireside Chat Series on the Metta Hour with guest Christina...

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• 4 meses

Ep. 256 – Norma Wong

For episode 256, we start off the year in podcasts with a conversation between Sharon and...

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• 5 meses

Ep. 255 – Elizabeth Gilbert

For episode 255, Sharon closes out the 2024 year in podcasts with an intimate conversation with...

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• 5 meses

Ep. 254 – Fireside Chat with Ruth King

For episode 254, we are continuing the Fireside Chat Series on the Metta Hour with guest Ruth...

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• 5 meses

Ep. 253 – Cory Allen

For episode 252, Cory Allen makes his first appearance on the Metta Hour podcast. Cory Allen is...

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• 6 meses

Ep. 252 – Kristin Neff

For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast....

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• 7 meses

Ep. 251 – Ethan Nichtern

For episode 251, Ethan Nichtern returns to the Metta Hour to talk about his new book, Confidence:...

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• 7 meses

Ep. 250 – Election Stress with Reggie Hubbard

For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress....

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• 8 meses

Ep. 249 – Anu Gupta

For episode 249, Anu Gupta returns to the Metta Hour to speak about his new book, “Breaking Bias:...

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• 8 meses

Ep. 248 – Cortland Dahl

For episode 248, Cortland Dahl makes his first appearance on the Metta Hour to speak about his...

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• 9 meses

Ep. 247 – Fireside Chat with Joseph Goldstein

For episode 247, we are continuing the Fireside Chat Series on the Metta Hour with guest Joseph...

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• 9 meses

Ep. 246 – Susan Cain

For episode 246, Susan Cain makes her first appearance on the Metta Hour! Susan is the author of...

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• 10 meses

Ep. 245 – Fireside Chat with Guy Armstrong

For episode 245, we are continuing the Fireside Chat Series on the Metta Hour with guest Guy...

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• 10 meses