How to Make and Maintain Friendship, Plus Musical Guest QUITAPENAS 3i4j1m

Today, we are talking to of the band QUITAPENAS, a high-energy band that blends Afro-Latin rhythms and tropical beats to create a vibrant, danceable sound that lifts the spirit and gets everyone dancing.    Before that, Delsy and Brenda talk about the challenges and joys of making and maintaining friendships as adults—why it’s harder, what helps, and how to build and maintain  meaningful connections.   Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com   Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to our work, please rate and review our show here.   OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1   Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  4n4z2u