Motivation is an inside job Episode 17 64194l

Author Robyn Greenspan speaks with Coach Courtney and host Patty Lubold about how she turned corporate burnout and worsening ADHD symptoms into an opportunity to rediscover her purpose and joy. Robyn explains the genesis for her book Dopamine Hacks: How to Mind Shift and Mood Lift Your Way to Motivation - a workbook of inspiring and imaginative questions that allow readers to explore what makes them feel good while igniting curiosity and imagination. 3x5l2