Reinvent Yourself 6j556l

"With the way we establish boundaries, it's all about how each person has a voice in the process to be heard and understood," says Jan Yuhas. Her sister Jillian adds, "Boundaries are a way of connecting because we're addressing the disconnect." Identical twins, psychotherapists, and authors of Boundary Badass—about how setting healthy boundaries can transform your relationships and your life, Jan and Jillian Yuhas offer practical tools to communicate with confidence, shift from trauma-based patterns to collaborative connections, and build a more authentic, empowered version of themselves—both personally and professionally. About Jan and Jillian:  Jan and Jillian, Relationship and Boundary Experts, identical twins, are dedicated to helping individuals in navigating the intricacies of interpersonal dynamics. With their background in psychotherapy and family mediation, they are committed to resolving relationship disconnects, and as business consultants, leveraging their insights to assist companies in establishing thriving workplace cultures. As co-authors of Boundary Badass - it is more than a book; it's a transformative journey designed to empower readers to voice their value, fulfill their emotional needs, and cultivate valuable connections through mastery of setting boundaries. When Jan and Jillian aren’t embarking on their multi-entrepreneurial endeavors they continue to fulfill their ion for guiding individuals toward personal and relational empowerment   Connect: Website Book Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"The only thing that limits you from any type of change or transition is your mindset and belief," says architect turned marketing expert Hope Livonne Trory. In this sincere and thoughtful conversation she shares how she navigated the challenges of career reinvention, proving that problem-solving skills transcend industries. She opens up about overcoming sunk costs, following her instincts, and using her unique background to shape her approach to branding. Tune in for practical insights on embracing change and taking the leap into a fulfilling new path.    About Hope Livonne Trory: Hope Livonne Trory, founder of HOPEWORKSDESIGN, brings a unique blend of architectural training and over a decade of marketing expertise to offer innovative marketing and branding solutions to service-based businesses in the AEC industry and beyond. Hope's unique approach has made her a sought-after speaker on SEO and marketing. At HOPEWORKSDESIGN, Hope expertly crafts marketing systems designed to amplify your brand, resonate with your ideal audience, and generate leads.  Connect with Hope Livonne Trory: Website Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"The only thing that limits you from any type of change or transition is your mindset and belief," says architect turned marketing expert Hope Livonne Trory. In this sincere and thoughtful conversation she shares how she navigated the challenges of career reinvention, proving that problem-solving skills transcend industries. She opens up about overcoming sunk costs, following her instincts, and using her unique background to shape her approach to branding. Tune in for practical insights on embracing change and taking the leap into a fulfilling new path.    About Hope Livonne Trory: Hope Livonne Trory, founder of HOPEWORKSDESIGN, brings a unique blend of architectural training and over a decade of marketing expertise to offer innovative marketing and branding solutions to service-based businesses in the AEC industry and beyond. Hope's unique approach has made her a sought-after speaker on SEO and marketing. At HOPEWORKSDESIGN, Hope expertly crafts marketing systems designed to amplify your brand, resonate with your ideal audience, and generate leads.  Connect with Hope Livonne Trory: Website Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

“The quieter you get, the more you can hear that voice of your gut,” says master life and business coach Sherold Barr. In this conversation she shares how a near-fatal accident and near-death experience transformed her perspective on success, resilience, and healing. She opens up about overcoming societal pressures, choosing love and gratitude, and embracing challenges as opportunities for growth. With insights on the power of community and mindset shifts, Barr offers inspiration for anyone looking to reinvent themselves. Tune in for a conversation that will help you navigate life’s complexities with courage and comion—plus, a glimpse into her memoir! About Sherold Barr:  Sherold Barr is a master coach and entrepreneur who built two successful six-figure plus businesses. After suffering a near-fatal car wreck and witnessing her own miraculous recovery, Barr decided that her mission in life was to help people stop suffering from their beliefs and thoughts that cause emotional distress. She writes about resilience, growing from adversity, spiritual awakenings, mindset, and reducing emotional suffering. Connect with Sherold Barr: Substack Instagram Youtube Time Stamps: 03:27 - Growing up in Oak Ridge, Tennessee 10:00 - Leaving behind her creativity with her childhood 12:10 - How Barr healed her relationship with her mother before she could reinvent 17:10 - One of the biggest issues for women our age now is that they're not independent 21:29 - How her near-fatal accident was turning point for her career 25:52 - After three surgeries, here's what Barr has learned 28:50 - "I'm shocked at how many people have had near death experiences" 29:53 - A glimpse at Barr's memoir, which will come out in 2025 30:46 - Resilience during reinvention and giving up alcohol     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"You can use diagnosis as information, but you don’t have to amplify it with thought and feeling." So says Ashley Holmes, a holistic fertility coach who shares her personal journey through the challenges of infertility. Having experienced the emotional and physical toll of medical interventions, Holmes discovered the power of holistic practices that allowed her to conceive naturally. She emphasizes the importance of connection and , revealing how many women struggle in silence while navigating their fertility journeys. She discusses the significance of nourishing both body and mind, advocating for a balanced approach to health that honors the unique cycles of women’s bodies. Tune in to learn how to empower yourself through community, self-care, and a deeper understanding of your body’s wisdom. This episode is a must-listen for anyone seeking to transform their fertility experience and embrace the journey of motherhood.   About Ashley: Ashley Holmes is a Holistic Fertility Coach with certifications in yin, hatha, restorative, and therapeutic yoga, as well as Reiki Level II. Drawing from her personal experience with fertility challenges, she specializes in using yoga, meditation, and energy medicine to help others release blocked energy and create space for natural conception. Through her comionate guidance, Ashley s clients in rebalancing their bodies and minds to navigate their fertility journeys with ease. Connect with Ashley: Website Facebook  Amazon   Time Stamps: 03:08 - Ashley's backstory 04:08 - How she transitioned into a fertility coach and her history with her own fertility issues 15:39 - What energy blockages are holding people back or preventing them from achieving goals? 24:56 -  The number one thing is to seek   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

“If you ask someone how something impacted them, it’s a very big question," says Somia Sadiq, founder of Narratives, Inc. “Say ‘tell me what happened’ - then the story starts." On my podcast, she dives deep into her fascinating journey from her roots in Abu Dhabi to becoming a leader in conflict transformation and environmental advocacy in Canada. With a rich background in negotiations and community engagement, Sadiq shares her unique insights on the intersection of environmental issues and conflict resolution. She discusses her work ing Indigenous communities in reclaiming their rights and negotiating land access, emphasizing the importance of storytelling as a powerful tool for peacebuilding and understanding. Tune in to discover how Sadiq’s diverse experiences shaped her career and how her ion for community and storytelling can inspire your own path of reinvention.   About Somia: With ancestral roots in post-colonial Punjab and Kashmir, Somia Sadiq holds experience in environmental sciences, natural resources management, negotiations, counterterrorism and countering/preventing violent extremism. Somia is the founder of Narratives Inc., a consulting firm based in Winnipeg focused on impact assessment, conflict transformation, and territorial planning. She also founded Kahanee, a non-profit dedicated to amplifying stories and promoting peacebuilding. Connect with Sonia: Website LinkedIn    Time Stamps: 01:07 - Somia Sadiq is a Canadian expert on conflict resolution 03:02 - Somia's reinvention story 06:26 - How did you get from environmental studies into conflict? 09:35 - Give us an example of a conflict resolution process in the modern world 15:01 - Do you think being a woman gives you any advantages in conflict resolution? 18:31 - Do you think it's a certain type of personality that goes into it? 19:32 - Do women have a bigger sensitivity to, in this area than men do? 22:21 - How about age? Do you get more respect as you get older? 24:26 - What's your biggest win? 26:13 - Telling stories can be a powerful tool for bringing people together Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

If you want to really become organized, you need to create operational systems at home." So says Lisa Woodruff, a productivity specialist and home organization expert. In this discussion of the transformative power of organization, Woodruff shares her personal journey from being a stay-at-home mom to founding Organize365, a thriving business dedicated to helping others declutter and reinvent their homes. “You need to think of your job as a household manager,” she tells Lesley Jane Seymour. “A CEO should look at everyone in the household and divide the resources equally.” With a focus on how organization can enhance productivity and mental clarity, she emphasizes the importance of adapting organizing strategies to different life stages. She outlines the psychological benefits of decluttering and offers practical tips for establishing operational systems that can simplify daily life. Tune in to discover how to navigate your own reinvention through the lens of organization and learn how to create a space that s your goals and well-being. About Lisa Woodruff Lisa Woodruff is a productivity specialist, home organization expert, and founder and CEO of Organize 365. She’s the host of the top-rated Organize 365 Podcast where she shares strategies for reducing overwhelming thoughts, clearing mental clutter, and living a productive and organized life.  Lisa has authored several Amazon bestselling books and has been featured in The New York Times, Fast Company, US News and World Report, Women’s World, Ladies Home Journal, and more.   Connect with Lisa: Website LinkedIn  Facebook Instagram YouTube Time Stamps: 03:10 - How did you get into organizing? 07:15 - Organized 365 is the largest female owned business in Cincinnati 10:35 - What are the differences in how the household is organized by different generations? 13:14 - The height of materialism was the 80s - and now we're suffering from it 16:38 - Baby boomers are not moving out of their houses, which is causing a housing crisis 21:05 - The psychology of decluttering and organizing 25:31 - How would you organize and increase your closet for productivity? 29:33 - What is the Sunday basket? If you're productive, you probably have one 31:01 - Transitioning from an in-home professional organizer and to a full business 33:45 - Start thinking about your role as a household manager as a job   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"One voice becomes many voices; sometimes there's a blind spot within your organization," says Tony Bond, EVP and Chief Innovation Officer at Great Place to Work. In this episode, Lesley Jane Seymour speaks with Bond about his journey through four distinct careers and his expertise in workplace transformation. He shares insights on navigating challenges like ageism and sexism, offering strategies to foster change—from leveraging personal networks to building employee resource groups. Bond also breaks down how to assess your strengths, explore new career paths, and take control of your professional reinvention. Don’t miss this insightful conversation on advocating for yourself, influencing workplace dynamics, and creating new opportunities for growth. About Tony Bond Tony Bond is the EVP and Chief Innovation Officer at Great Place To Work. A strategist, innovator and facilitator, Tony has served as a trusted advisor for executives as some of the most successful global organizations   Connect with Tony: LinkedIn Time Stamps: 02:48 - Tony Bond's history and growing up 03:35 - Transitioning from finance to corporate sustainability consulting 07:05 - Why women are not happy with the culture in their workplace 13:47 - What do you see for women over 50? 17:23 - Steps for reinventing into a consulting role 21:50 - "Getting to know potential clients is key to success in digital sales" 22:51 - Why some companies are walking away from equity and inclusion efforts 27:47 - Tony's practical steps to reinvent yourself as a consultant   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"We want to give you access to the cutting-edge medications that will help you to thrive as you get older," says Joanna Strober, CEO and co-founder of Midi Health. In this episode, Lesley Jane Seymour sits down with Strober to explore how she reinvented her career—from law and venture capital to pioneering a virtual clinic that ensures women receive the care they deserve through perimenopause and menopause. With a focus on accessible, insurance-covered treatments, Midi Health addresses midlife hormonal changes like anxiety, sleep disturbances, and libido shifts through hormone therapy, lifestyle , and more. Tune in to hear how Strober is reshaping the future of women’s health and why no woman should have to suffer in silence. About Joanna Strober Joanna Strober is the co-founder and CEO of Midi Health, the leading virtual care clinic focused exclusively on women navigating midlife hormonal transition. The company brings insurance-covered expert care for the symptoms of perimenopause and menopause to women nationwide. A serial entrepreneur and recognized leader in the digital health space, Joanna has spoken at HLTH and the Fortune Most Powerful Women Conference, and was named to the Forbes 50 Over 50 list.   Connect with Joanna: Website LinkedIn Time Stamps: 02:29 - How Joanna Strober reinvented professionally through five careers 05:04 - MIDI is a virtual care platform for women ages 35 to 65 09:50 - What are people looking for when they go to MIDI for help? 14:25 - How estrogen decrease causes challenges for women in midlife 17:24 - Medications and cancer: the ins and outs 21:18 - How MIDI helps women thrive as they get older 25:19 - Midlife weight loss success stories 26:30 - Dealing with weight gain, hot flashes, and depression   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"I am so thrilled to be where I am," says Gary Wenstrup, a former advertising sales executive who reinvented himself as a music historian and educator.  “It was not easy, but to do the things I love to do is a blessing,” In this conversation, Wenstrup shares his journey from the fast-paced world of advertising to teaching courses on legendary artists like The Beatles and Simon & Garfunkel. He emphasizes the importance of starting your reinvention early and keeping an open mind, even when the path feels uncertain. “You have to go very, very wide even if it’s stupid or silly, whatever’s in your head,” he advises. With practical tips like creating a ‘selfie list’ of skills and interests, Wenstruop illustrates how curiosity and exploration can guide you toward a fulfilling next chapter. Tune in to hear how he turned his ion into purpose—and why taking the leap is always worth it.   About Gary Wenstrup: After a rewarding career in advertising sales, Gary Wenstrup retired and developed courses on the Beatles, Simon & Garfunkel and Motown Records for the Continuing Education Department of College of DuPage. Gary has lectured at over 100 libraries across the country. Gary is also a reoccurring guest on the popular podcast “Something About The Beatles.”   Connect with Gary: Facebook Instagram LinkedIn   Time Stamps: 02:32 - Gary Wenstrup's background in advertising and corporate 07:45 - What is a "Selfie List"? 09:47 - How he coped with the false starts 14:49 - Gary started presenting at libraries to grow his lectures 17:47 - Why it's not always important to monetize your ions 20:05 - Scaling as a lecturer 21:29 - "Prepare early" 23:15 - Wenstrup's essential tips for reinvention   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!  

“Exploration is free,” says Misha Rubin, career educator and CEO of The Career Leap. He s Lesley Jane Seymour to share his journey from a successful corporate career— including over 20 years at Ernst & Young— to founding his own coaching business. Drawing from his experience, Rubin unveils his powerful Career Leap Method, a framework designed to help professionals navigate transformation through discovery, pursuit, and foundational . He explores the barriers to reinvention, from limiting beliefs to societal pressures, and highlights the unique challenges women face in the workforce. With a focus on thoughtful exploration and community , Rubin offers actionable tips to make career leaps a risk-free endeavor.   About Misha Rubin Misha Rubin is a career educator, and CEO of The Career Leap. His mission is to facilitate meaningful intentional changes at work and in life. He helps executives and professionals reinvent careers, find dream jobs and thrive at work. He was a Partner at Ernst & Young, where he spent 15 fruitful years of his career. His 20-year corporate experience birthed the The Career Leap method, a guided actionable inquiry that is structured for you to discover and pursue your next career move. Born and raised in Ukraine, Misha is on the board of Worldwide Orphans (WWO), a non-profit that s children at risk globally, and in 2022 he founded Children of Ukraine to children with trauma during and post Russian invasion. Misha received the 2022 Humanitarian Award for his work in Ukraine.   Connect with Misha: Website LinkedIn   Time Stamps: 03:01 - How Misha Rubin reinvented as a coach 05:48 - Helping people in transition in midlife 12:24 - "You need to take everything into to make a good career decision" 16:52 - What it really means to make decisions based on intuition 21:30 - "People don't know how to start exploring change because it's scary" 23:19 - Why more people are reinventing in midlife now vs. 20 years ago 24:40 - "For most people, career choice is unconscious" 27:47 - How your career choices impact you later in life Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

us for an inspiring conversation with Barbara Kotlikoff Harman, a master of reinvention who transitioned from leading luxury brands like Nina Ricci and Harry Winston to launching The Butler’s Closet, a bespoke storage business devoted to preserving your favorite fashion and lifestyle pieces. Harmon delves into the art of balancing high-level corporate leadership with innovative side hustles, sharing the challenges and triumphs of building customer loyalty and developing unique products in competitive markets. Listeners will gain valuable insights on navigating career shifts, embracing creative problem-solving, and finding their niche through perseverance and strategic innovation. Tune in to discover practical lessons that empower you to transform challenges into opportunities for lasting success. Watch the interview or read the transcript About Barbara Kotlikoff Harman After a successful career as the CEO of Parfums Nina Ricci, the Managing Director of Harry Winston and CEO of Monet, the costume jewelry company, Barbara K. Harman ran Development and raised funds for The Paley Center for Media and The Steinhardt School at NYU. The Butler’s Closet was launched in 2011 when Harman decided she wanted to create her own business. Connect with Barbara: Website LinkedIn   Time Stamps: 03:03 - Growing up in New Jersey and early studies 04:45 - How Harman got into the beauty business 08:24 - Harman's first side hustles in design 10:26 - Starting The Butler's Closet as a side hustle 14:07 - Harman's best-selling preservation products 17:09 - The biggest surprise of entrepreneurship 19:30 - How the election impacted Harman's business 24:36 - Harman's tips for reinventing through a side hustle   30:59 - A glimpse at the more than 200 tips in Sollman's book Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!    

"Don’t let a problem that could potentially be solved in 30 days upend a career that could last for 30 years," says Kathryn Sollman, author of the groundbreaking new book, The Four Jobs Club: How Smart Women Care for It All. A seasoned career coach, Sollman shares her extensive research on the challenges women face in balancing their careers, children, aging parents, and household responsibilities. She emphasizes the importance of flexibility in the workplace and how women can redefine their success without the pressure to reach the C-suite. Listen in to hear the practical tips and strategies from high-powered women who have successfully navigated these complexities while maintaining their personal lives and discover how you can implement these insights into your own life and find the balance you seek.    About Kathryn Sollman: Kathryn is a career coach who empowers women to always find work that fits their lives for long-term financial security. She helps women navigate 4 big jobs--a career, as well as caring for children, aging parents and households. She is the author of 2 books—The 4 Jobs Club was published in January. Time Stamps: 02:08 - How women really can have it all - if they're flexible enough 05:21 - Why Sollman chose to write the book and how it relates to current events 10:13 - What are the four jobs and how do they differ? 13:22 - Sollmann was struck in her research by how close C-Suite women were to their children 16:58 - Women stay out of the workplace for an average of 12.5 years, according to research 19:37 - Are women still shouldering most of everything of the four jobs? 23:56 - How the gender gap is impacting the four jobs 24:55 - Why women felt less guilty about their work when they got their children involved 30:59 - A glimpse at the more than 200 tips in Sollman's book Connect with Kathryn Sollman: Website  LinkedIn Buy The 4 Jobs Club Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!  

I"Your intuition has all of the answers," says Jenn Beninger, founder and CEO of Genius Unlocked Institute. "Aligning your thoughts, emotions, and behaviors is key to success." Beninger shares her journey from a corporate career at WebMD to becoming a leading coach, revealing how her struggles with infertility and financial hardship led to profound reinvention. Listeners will learn how to trust their inner guidance, break through limiting beliefs, and take inspired action. "A coach can only take their clients as deep as they are willing to go themselves," Beninger advises. Tune in for an inspiring conversation on unlocking potential and creating meaningful impact. About Jenn Beninger: Jenn Beninger is the Founder and CEO of Genius Unlocked Institute, a board certified company where she coaches, mentors, and transforms leaders’ personal and professional lives. Through her thousands of hours of executive experience, Jenn has refined the art of coaching others on how to delve into what’s holding them back, and guiding them to successfully live in their purpose by calling on their intuition. With her deep understanding of energy work, intuition, communication skills, and mindset work, Jenn is able to produce more breakthrough results than she or her clients could dream of. From fortune 500 companies, to holding executive positions in the coaching industry, managing teams of coaches, developing coaching curriculum, teaching business development skills, and running transformational leadership events, Jenn has helped coaches in nearly every area reach their full potential. Jenn has a Bachelor of Science in Psychology and is also a board certified trainer at the master level in Neuro Linguistic Programs (NLP), NLP Coaching, Hypnotherapy, Time Line Therapy®, as a Certified Coach through John Maxwell, and a Master Reiki Teacher.   Time Stamps: 02:36 - How growing up in California impacted her career decisions 04:15 - Working as executive assistant to the executive vice president at WebMD 05:44 - How Beninger shifted into entrepreneurship 10:20 - "When you can integrate conscious and unconscious mind, then you can have dreams." 11:39 - Why Beninger chose to leave network marketing to become a coach 15:34 - How coaching allows you to create mind shifts 22:34 - "Coaching can open up that path to your genius" 27:13 - How to align your thoughts, emotions, and behaviors for success   Connect with Jenn Beninger: Website LinkedIn Facebook Instagram YouTube   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!  

 "Our deepest fears contain the keys to our extraordinary lives,” says Craig Stanland. "Self trust is the deep inherent wisdom that regardless of how things turn out, we know we will be okay." After defrauding a tech giant and losing everything he once held dear, Stanland was sent to federal prison where his life - and mindset - were changed. Rather than succumb to despair, he found purpose in his struggles, emerging as a beacon of hope for those navigating their own midlife crises. Listen in as Stanland reveals what he learned about self-worth, identity, and the importance of community in the face of adversity. Discover how he transformed his life by connecting with his authentic self and helping others do the same. Tune in for practical insights on overcoming fear, embracing change, and creating a meaningful second half of life. About Craig In 2012, Craig made a choice that would change the trajectory of his life; he defrauded a tech giant and landed in federal prison, losing everything along the way, including his will to live, but this was not the end.  Today, Craig's mission is to help individuals master midlife so they can create their extraordinary second half by connecting to their authentic selves, discovering their Life Calling, and unleashing their full potential to live purpose-driven, meaningful lives.  Time Stamps 02:02 - Stanland's history as a personal trainer before entering sales 04:13 - "I was planning to commit suicide when FBI called." 10:25 - Getting help for depression while in prison 14:58 - Transforming to coaching and helping others find their identity in midlife 17:56 - "One of the most rewarding things that I can do from my work is helping others." 19:16 - How minimalism helps people find their authentic self 21:35 -The most challenging part of reinvention 25:28 - Self-trust is the key to a successful reinvention 27:28 - Stanland's advice for others experiencing crisis   Connect with Craig Stanland: Website Book TedX Talk Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"You can change your life with just a tap," says Brad Yates, the renowned expert in Emotional Freedom Techniques (EFT) tapping. Yates sits down with Lesley Jane Seymour to share his remarkable journey from aspiring actor to tapping wizard. Discover how EFT tapping can serve as a powerful tool for stress relief and emotional well-being, helping individuals reclaim their lives and navigate the challenges of modern living. Yates delves into the science behind tapping, explaining how it works to calm the nervous system and promote emotional freedom. He also discusses its versatility, making it suitable for everyone—from children coping with anxiety to health practitioners seeking to enhance their practices. Tune in to learn practical techniques, hear inspiring success stories, and find out how you can incorporate tapping into your daily routine for a happier, less stressful life. About Brad: Brad Yates is known internationally for his creative use of EFT/Tapping, and has over 1000 YouTube videos. He is the author of the best-selling children's book "The Wizard's Wish," a featured expert in the film “The Tapping Solution.” and a presenter at numerous events, including Jack Canfield's Breakthrough to Success. FREE GIFT: 5-Day Program for Cultivating Self-Worth Time Stamps: 02:02 - How EFT tapping replaced hypnotherapy as Yates's main modality 05:01 - How EFT helps people overcome phobias 11:21 - Tapping lowers cortisol levels, studies have shown 14:02 - EFT works for anybody who's got an energy system 19:18 - To learn tapping only takes a few minutes in order to relieve stress 23:37 - Yates's personal reinvention into Tapping 27:00 - EFT/Tapping for children   Connect with Brad Yates: Website Instagram Facebook YouTube     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

 "You can't really change your kids, but you can change yourself in small ways," says psychotherapist and author Dr. Judith R. Smith. In this conversation she sheds light on the hidden struggles of mothers over 60 caring for adult children with severe mental health and substance use challenges. Drawing from her book Difficult Mothering, she explores the emotional toll, societal stigma, and isolation these women face. Listen as Dr. Smith discusses the complexities of caregiving, the guilt and shame that often arise, and the urgent need for self-care and . With comion and expertise, Dr. Smith offers practical strategies for setting boundaries and reclaiming a sense of self. A must-listen for anyone navigating the challenges of motherhood and reinvention.   About Judith R. Smith Judith R. Smith, Ph.D., LCSW, is a New York City based psychotherapist, professor, and researcher on women’s issues as they age. She is a professor, Emerita, at Fordham University. She offers groups online for mothers with difficult adult children. Her book, Difficult: Mothering Challenging Adult Children through Conflict and Change, is based on a three-year research project and brings to life the stories of fifty women, each over sixty years old, whose lives were drastically altered by becoming the default safety net for their adult “kids.” Links Website Facebook LinkedIn Time Stamps: 03:23 - Dr. Smith talks about mothering, challenging adult children 06:21 - "The most likely perpetrator of elder abuse is an adult child living at home" 10:36 - What percent of adult children fall into this category 15:51 - An awful lot of our homeless situation is due to untreated mental illness 18:26 - Several feminist researchers say parenting is different for men and women 23:27 - How to deal with guilt as a mother 28:42 - Parents who have a child with substance use disorder are eligible for subsidized housing   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

 "It feels good to be your best," says Robin Bobbé, a multi-talented professional who has seamlessly transitioned across various roles in the fashion and beauty industry. From her humble beginnings as a painfully shy girl on Long Island to becoming a successful print producer and model, Bobbé shares her inspiring journey of reinvention. Discover how she navigated barriers in her career, the importance of embracing change, and the power of community for women over 40. She offers practical tips for those looking to make a similar leap, emphasizing the value of experience and the necessity of reaching out for guidance. Tune in to learn how to break free from self-imposed limitations and redefine your path with confidence.      About Robin In 2001, Robin Bobbé began her casting company for print advertising working with among others, a plus size model (a term in those days for anyone over a size 2) named, Maye Musk. In 2017 Robin reinvented her site, ModernagerCasting to focus on real women of diversity over 40, where she and her husband, photographer, Leland Bobbé provide Getty Images with portraits of today’s modern mature women. She recently added coaching to provide women with the tools they need to become commercial models. Links Website Facebook Instagram Time Stamps: 03:01 - Meet Robin Bobbé 07:02 - Her first fashion job 10:04 - "I found my dream job at 50 as a print producer for advertising" 11:05 - What modeling was like for older women in the '90s 21:25 - Giving the visibility to older woman that they deserve 25:50 - Creating opportunities for representation 26:47 - Why it's still very hard to find older women in stock photos 31:38 - Bobbé's advice for aspiring middle-age models or actors   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

"You need to respect where you are in order to get where you need to be," says Laura Moore, M.Ed., Principal of ClutterClarity. Through her work Moore delves deep into the psychology behind clutter, exploring how shame and societal pressures can trap us in cycles of accumulation. In this conversation, she discusses how she transformed her ion for beauty and organizations into a mission to empower women to reclaim their spaces and their lives. Discover the ClutterClarity way, which emphasizes self-care, emotional management, and community as essential tools for overcoming clutter challenges. Want to dive deeper? us for a special class with Laura Moore The ClutterClarity Way: It’s Your Mess, But Not Your Fault - Thursday, February 20 at 6pm ET About Laura Laura Moore, M.Ed, Principal of ClutterClarity, LLC evolved over 30 years from professional organizer, downsizing coach, and move manager to Life Skills Mentor for women who want to learn how to stay in a position of power to enjoy a decluttered home and life. Laura attended the Harvard Graduate School of Education, invested and renovated rental apartments, ran Moore Communications, a marketing company for small financial, legal, medial service companies. Laura co-authored the "Retail Revolution" with labor economist Barry Bluestone, et al, and wrote "Paper Clarity: What to Keep, Where and When to Shred," now in its 3rd edition. She’s currently writing, "Live with ClutterClarity: It’s Your Mess, But Not Your Fault.” She is neither a perfectionist or a minimalist. Laura resides in Metro-west Boston, USA, and loves people, collaging, beauty, homes, and stuff. Links Website Facebook Instagram LinkedIn YouTube Timestamps 02:53 - Laura Moore's history and how she got involved with decluttering  07:07 - Why it takes, on average, 66 days to change a habit 09:21 - How shame can impact your clutter 12:22 - What is the ClutterClarity method and why is it different? 16:37 - How ADHD can impact your ability to declutter 21:52 - Decluttering as self-care 23:41 - What to do with inherited clutter 27:25 - How do you deal with regret when going through your clutter?   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!      

"Bet on yourself," says Cate Luzio, a former banker turned  CEO. "There's nobody better to bet on than yourself because you know you can make it happen." She founded Luminary, a global platform designed to and advance women through every stage of their career, just before the Covid-19 outbreak. In this conversation Luzio shares her journey to adapt to the changing technology landscape and highlights the importance of community and collaboration. Learn how she worked to leverage networks and learn from her mistakes to create a successful business. Plus, learn her three essential tips for making your entrepreneurial dreams a reality. Bio: Cate Luzio is a former banker turned Founder and CEO of Luminary, the global hip-based professional education and networking platform created to uplift, upskill, and propel women forward through all phases of their career journey.   Links: Website Instagram LinkedIn   Timestamps: 02:37 - How Cate segued from banking into entrepreneurship 05:34 - The original mission of Luminary was to advance women in the workforce 07:53 - Luminary is a co-working space that helps women build community 11:39 - Hosting as many as 25 events monthly 14:31 - "I feel like women are moving slowly in the workforce" 19:27 - Are employers attracting talent or paying them? 20:27 - The one thing Cate uses to gauge opportunities is priorities, purpose and path 24:03 - How Cate sees future of funding for women 25:32 - "I think we need to take a hard look at where all sources of funding come from" 26:51 - Men historically have larger networks than women, but women have smaller networks     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!