In this episode, Kimberly Pangaro talks with Ashly Balza, founder of the popular Facebook group Self Care Mama Mentorship. Ashly shares her personal story of motherhood, how she balances self-care with a busy mom life, and the importance of cultivating friendships. She also dives into the power of the mom mindset—shifting your mental focus to prioritize your well-being without guilt. Tune in for her inspiring self-care tips that every mom can incorporate, no matter how hectic life gets! If you're a mom looking to recharge, reconnect, and rediscover yourself, this episode is for you. Don’t miss out on practical advice that can help you thrive! ✨ Key Highlights: Simple self-care practices for busy moms Building meaningful friendships as a mom How mindset impacts your motherhood journey Ashly’s personal story and her ion for ing moms 🔔 the conversation! Follow Ashly's Self Care Mama Mentorship on Facebook https://www.facebook.com/share/sVvcmYQNMa4mS4t7/?mibextid=K35XfP To learn more from Ashly herself, be sure to visit her site https://sociatap.com/skincarewithashly/ ✨ If you like what the Atomic Mommy podcast is all about, be sure to hit the subscribe button for more tips, advice, and real stories for moms like you. to like, comment, and share this video with other moms who could use some self-care inspiration! 💖 #SelfCareForMoms #MomMindset #BusyMomLife #SelfCareTips #MotherhoodJourney #FriendshipForMoms #MomPodcast #AtomicMommy #ParentingCommunity #MomWellness #AshlyBalza 4b396z